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Mindfulness Moments for Kids: Listen Like an Elephant【電子書籍】[ Kira Willey ]

＜p＞＜strong＞Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.＜/strong＞＜/p＞ ＜p＞With ＜em＞Listen Like an Elephant＜/em＞, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including ＜em＞Breathe Like a Bear＜/em＞ and the upcoming ＜em＞Bunny Breaths＜/em＞) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.＜/p＞ ＜p＞Adapted from the successful hardcover and paperback editions of ＜em＞Breathe Like a Bear＜/em＞--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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